Good digestion has immense health implications. After all, the digestive system helps in providing vital nourishment to our body. Digestion breaks down the food that we take into nutrients, which the body can absorb and use for energy, growth, and maintenance.
Obesity is a booming problem for half of the world population. If you’re trying to shed pounds, it is possible that certain hidden factors might be messing with your weight loss efforts. Take a look at the natural approaches that could serve as your solutions.
Let us today learn about natural supplements that are sometimes recommended in alternative medicine for weight loss and natural digestion.
Natural Weight loss Supplements:
- Glucomannan, a type of plant soluble fiber used as a food additive, has gained recent popularity as a weight loss supplement by keeping your appetite satiated for longer periods of time.
- It is derived from the tubers of Amorphophallus konjac. The flour (made from these tubers) is used to make a jelly called konyaku, a common food product in Japan.
- These qualities make it potentially quite convenient as a fiber supplement.
- Bovine Gelatin
- Magnesium Stearate
Glucomannan expands in your stomach and digests slowly—which suppresses your appetite and food cravings, reducing overall caloric intake.
Metamucil Psyllium Husk Pills:
- Metamucil contains psyllium husk, a natural dietary fiber originating from Plantago ovate.
- Psyllium Husk
- Metamucil helps to curb and remove the excess waste that weighs you down.
- It helps you feel less hungry between meals.
- It helps lower cholesterol to promote heart health.
- It promotes digestive health.
- It maintains healthy blood sugar levels as part of your diet.
Fiber Choice Chewable Tablets:
- Fiber Choice Orange Chewable tablets are packed with inulin, the same healthy fiber found naturally in many of the fruits and vegetables we eat.
- Corn Starch
- Microcrystalline cellulose
- Citric Acid
- Natural flavors
- It is prebiotic fiber, which nourishes probiotics, or the “good” bacteria in the digestive system.
- It supports the immune system, digestive tract, and your overall health.
Vita Fusion Fiber Well Gummies:
- Vita fusion Fiber Well gummies come in three delicious natural fruit flavors- peach, strawberry, and blackberry, so you can enjoy your fiber.
- Fractionated coconut oil
- Malic acid
- Natural flavors
- Each Sugar-free serving provides 5g of prebiotic fiber.
- It supports Digestive Health.
- Supports Regularity.
Natural Digestive Supplements:
- When you are distracted by digestion issues, it is because of lack of fiber.
- Benefiber is proved to be a 100% natural daily fiber boost to your digestive system.
- Soluble fiber
- Dietary Fibre
- It improves gut health.
- It reduces the irritable bowel syndrome
- It relieves the problems of indigestion.
- Fiber Fusion Daily Cleansing Fiber from Enzymatic Therapy is a natural fiber supplement for natural fiber detox.
- It is a great choice for natural detoxification.
- Psyllium Husk
- Oat Bran
- Marshmallow root extract
- It relieves constipation.
- It eases your digestion process.
- Maintains intestinal health.
Mitomix Seed Blend:
This mixture is designed for a ketogenic diet; however, anyone can get benefits from its nutritive ingredients.
- Flax Seeds
- Whole Psyllium Husks
- Cumin Seeds
- Hemp Seeds
- Black Sesame Seeds
- It absorbs nutrients.
- It supports the digestive system.
- It helps in the functioning of the immune system.
- It provides nourishment to the gut bacteria.
- Raw fiber, a certified organic daily fiber formula specially made for digestive health and function.
- Omega-3 fatty acids
- It eliminates toxins present in the body.
- It maintains the cholesterol levels.
- It promotes cardiovascular health.
- It relieves us from constipation.